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This lacrosse drill is ideal for teaching basic lacrosse cradling while walking, running, and even being chased. Your youngest players will want to play this drill over and over again. If you’ve ever played “Mother May I?” as a child, then you can guess how this simple playground game can be adapted to teach cradling on the move.
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Here’s an easy-to-implement egg hunt lacrosse drill that can be adapted to all ages and skill levels. It covers lacrosse techniques from ground balls, to cradling, to shooting — and gives lacrosse players the opportunity to work on a variety of fundamental skills all in one drill.
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You can do this lacrosse training workout with or without your stick. However, this workout does require a deck of playing cards. It is a simple concept that keeps your workout fresh and even a little random.
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With a little more time on my hands than I’m used to at this time of year, I came up with a few ideas for my team and myself to keep the stick in our hands and maybe even relieve a little stress. Here are five ways Swax Lax can strengthen your game while Corona keeps you home.
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Here are four easy, go-to drills that are guaranteed to bring smiles and a sense of accomplishment to the youngest lacrosse players.
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