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I do not think kids should completely stop skating when hockey season is over or stop lifting when football season is over. Just tone it down a little. The same goes for lacrosse. Keep playing soccer, football, basketball, hockey, skiing, wrestling, swimming, or whatever is in season. But playing a little wall ball or doing a one- or two-hour lacrosse clinic once a week is not going to hurt either.
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The secret to a fear-free goalie training session has arrived. It’s the Swax Lax lacrosse training ball — a no bounce, soft weighted ball that mimics the weight, circumference, and texture of a regulation lacrosse ball.
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